Monday 5th – Thursday 8th October 2020 | 9.45am – 4.30pm | Whitespace Studio, Milton Keynes, UK
Event Investment: £350
Develop your teaching skills with this ONLINE LIVE pregnancy yoga teacher training. Teaching yoga during the time of pregnancy can be such a privilege. As a prenatal yoga teacher, it is vital to be able to create a consistent and supportive space for women at their most intense period of change in life.
This 4-day intensive training will provide the tools for teachers to deliver safe, creative and nurturing classes to women during all stages of their pregnancies – whether you’re integrating pregnant students into your class or teaching dedicated pre-natal classes. Each day will contain group practice and experience of prenatal yoga, lectures, group exercises and teaching practice. There will be additional non-contact hours in the form of assignments and class observations.
The course will cover: Teaching pre-natal yoga classes, integrating a pregnancy student into a general class, anatomy and physiology during each stage of pregnancy, emotional considerations and changes during pregnancy, common conditions and ailments during pregnancy and how to adapt practice with these, pranayama, meditation and relaxation for pregnancy.
Online training hosted in collaboration with Whitespace Studio, Milton Keynes, UK