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Online Yoga Nidra Teacher Training

50 hours accredited course

Investment: Early bird price £345 payable by instalments

50 hour Online Yoga Nidra Teacher Training – accredited by Yoga Alliance Professionals

The course runs over 2 Monday and Tuesdays (22/23rd March and 19th/20th April 2021)     9.30am – 4.30pm each day followed by a 2 hour round up/Q&A/support session a few weeks after the course ends (date to be agreed by group)

This intensive is a combination of both theory and practice of Yoga Nidra, allowing the participants to deepen their practice and personal experience. It will allow the participant to understand the history, science and benefits of the practice and to develop all of the skills needed deliver Yoga Nidra in a variety of settings. It is a non-dogmatic approach that allows teachers to explore different approaches to the practice and to develop their own voice as a yoga nidra teacher

Key topics covered in the training:


  • History and development of YogaNidra
  • The Science and physiology of Yoga Nidra
  • The Philosophy of YogaNidra
  • Understanding the benefits of Yoga Nidra


  • Exploration of and comparison of different approaches and lineages of the practice
  • Exploring the structure of a Yoga Nidra practice
  • Receiving a personalised Yoga Nidra


  • How to develop your own Yoga Nidra scripts for your students
  • Use of voice and language in delivering Yoga Nidra
  • Safety considerations in delivering Yoga Nidra
  • Teaching practice in pairs and small groups
  • Teaching tools and techniques for YogaNidra
  • Teaching options – how to use the practice as a teacher in a variety of ways and settings
  • Understanding Postures and positions for YogaNidra

This course is taught 100% by Dawn Wright. Dawn is a Senior Yoga Teacher with over 20 years of teaching experience and over 10 years of teaching teachers.

She is known for her warm and supportive training style and on having a strong emphasis on using the skills and knowledge gained in courses in practical real life teaching.

It is a 100% live and interactive course with lots of group discussion and work in the whole group and in smaller groups and pairs. My aim is to produce as near as possible the experience of this course were it delivered with us in the same physical space. For group confidentiality, a safe and supportive learning environment and GDPR reasons recordings of the training are not available.

Event Investment: 


Payment by instalments: £200 to secure your place on booking, £145 due by 3rd April 2021

Spaces limited to ensure lots of individual support

No refunds or transfers given once booked


Online via zoom