50 hours course
Investment: £390 payable by instalments
50 hour Online Yoga Nidra Teacher Training
The course runs over 4 days ( 2 x Sat/Sun: 2nd+3rd Nov and 30th Nov + 1st Dec 2024
This intensive is a combination of both theory and practice of Yoga Nidra, allowing the participants to deepen their practice and personal experience. It will allow the participant to understand the history, science and benefits of the practice and to develop all of the skills needed deliver Yoga Nidra in a variety of settings. It is a non-dogmatic approach that allows teachers to explore different approaches to the practice and to develop their own voice as a yoga nidra teacher
Key topics covered in the training:
Theory
- History and development of YogaNidra
- The Science and physiology of Yoga Nidra
- The Philosophy of YogaNidra
- Understanding the benefits of Yoga Nidra
Practice
- Exploration of and comparison of different approaches and lineages of the practice
- Exploring the structure of a Yoga Nidra practice
- Receiving a personalised Yoga Nidra
Teaching
- How to develop your own Yoga Nidra scripts for your students
- Use of voice and language in delivering Yoga Nidra
- Safety considerations in delivering Yoga Nidra
- Teaching practice in pairs and small groups
- Teaching tools and techniques for YogaNidra
- Teaching options – how to use the practice as a teacher in a variety of ways and settings
- Understanding Postures and positions for YogaNidra
This course is taught 100% by Dawn Wright. Dawn is a Senior Yoga Teacher with over 25 years of teaching experience and over 14 years of teaching teachers.
She is known for her warm and supportive training style and on having a strong emphasis on using the skills and knowledge gained in courses in practical real life teaching.
Event Investment:
£390 – payable by 3 instalments of £130
£130 to book, £130 due 1st Oct, £130 due 1st Nov
*contact me to discuss other payment schedules if needed
Location:
Online via zoom